Reflect Together

• Listening first honors God and one another. (James 1:19; Proverbs 18:13)

• Anger itself isn’t sin - but how we respond in our anger matters. (Ephesians 4:26-27)

• The goal of conflict is resolution, not winning. (Ephesians 4:29; Proverbs 15:1)

• Forgiveness reflects Christ’s love and keeps unity strong. (Colossians 3:12-14)

Date Night Starter

Men ask:
- When we talk through conflict, do you feel I listen more or fix more? Why?
- When conflict arises, what helps you feel safe, heard, and respected by me?

Women ask:
- What’s one communication habit we could grow in together this season?
- Is there a recent disagreement we could revisit with gentleness and grace?


Live It Out This Week

Choose one together:

• Ask “Do you want help fixing this, or do you just need me to listen?”

• In your conversations, choose to pause distractions and give full attention.

• Address conflict early - seeking peace, not victory.

• Speak one intentional word of encouragement to your spouse each day.

• Pray together, even if it feels uncomfortable.

Pray It Out Loud

Jesus, we thank You for our marriage. Teach us to listen with love, speak with grace, and respond with humility. Help us forgive as You have forgiven us and reflect Your love in our relationship. Strengthen our marriage for Your glory. In Jesus’ name, Amen.